Sunday, January 6, 2013

Gym time

Today I went to they gym while my husband picked up the kids from the ex. Oh my what a wake up call that was. I spent at least a solid hour exercising. For the first time I tried the stair stepper. It was difficult to make it 5 minutes but next time I will be doubling that! So I accomplished today...

-40 minutes bike
-20 minutes weights
-5 minutes stair stepper
-10 minutes rowing machine

When I saw myself in the mirror while using the weights I almost cried. In the past 6 months I have put on 20 pounds bringing my weight to where it is today. Three months ago I was running a lot and weight training a couple times a week. Then I got lazy... Seeing myself hurt a lot. I wanted to cry but all I could think about was how I am going to succeed!

No comments:

Post a Comment